Abandonment to Embodiment

For men ready to end self-sabotage, reconnect with their soul, and become secure, grounded leaders in their life and relationships.

Next intake begins 13th January 2026 - Secure your place now

 
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This programme is your bridge...

From a life built on pain, survival, and self-protection,

into a life grounded in inner power, purpose, and self-leadership.

 

For every man who steps inside, this is a threshold moment.

And threshold moments don’t come often.

 

This is the moment where you say:

“I refuse to keep living the way I’ve been living.”

 

Where you finally decide that you will no longer carry the heaviness of the past..
the fear, the abandonment, the shame, the stories that have dragged you down and kept you disconnected from who you really are.

 

Where you choose to stop projecting your pain onto the people you love, and instead take full ownership of your inner world.

 

A moment that you will look back on in years to come and say

"THIS was the moment that everything changed.

THIS was the moment that shifted the trajectory of my life."

 

Welcome to Abandonment to Embodiment (A2E).

The Abandonment Wound

The abandonment wound is a universal wound

Meaning every man experiences it on some level

Some men just feel it more than others.

 

It's a heavy weight to carry.

It's something I personally had to deal with for a large part of my adult life.

Thankfully it's not my story anymore.

 

I'll speak directly - If you don't heal this, it will run your life.

It infects your relationships, your purpose, your sense of self, your identity, your entire way of being.

And it doesn't go away on its own.

 

When you experience abandonment, whether that is physical, emotional, or energetic abandonment, no matter how big or small, it creates an internal void.

It creates a fracture of the soul.

It causes an internal split - which is why you don't feel whole.

It's why you stay stuck in cycles that might not make any logical sense.

 

Abandonment is a very real threat to your survival at a young age.

So you develop a 'survival identity' - the version of yourself that you created in order to survive all of those years ago.

 

And you attempt to build a life around the wound.

You become functional on the dysfunction.

From a very young age you unknowingly begin avoid it, suppress it, and try to cover it.

You spend your life performing and wearing a mask.

It's an automatic response.

 

This then manifests into all of the unhealthy coping mechanisms, unconscious habits, and emotional reactivity that you see in your life now.

 

 The abandonment wound is the cause of things like: 

  • emotional shutdown

  • anxiety in relationships

  • overthinking

  • self-sabotage

  • overworking

  • become the high achiever

  • avoidant in relationships

  • fear of rejection

  • people-pleasing

  • becoming a 'lone wolf'

  • chasing validation through money, women, achievements, approval

  • hot–cold behaviour

  • fear of intimacy

  • self abandonment

  • overgiving

  • feeling criticised and attacked in conflict

  • fear of being alone

  • anger that comes from nowhere

  • emotional numbness or avoidance

  • feelings of “I’m not enough” or "I'm too much"

  • not fully trusting anyone

  • not fully trusting yourself

  •  not feeling worthy

  • feeling like an outsider

  • craving closeness but pushing it away

  • choosing people who hurt you

  • distancing from those who love you

  • living life in survival mode

 

This isn't who you really are man.

This is the wound.

And it's time to dissolve it.

 Where it comes from

Abandonment doesn't always come from the big traumatic moments, it often comes from the little moments.

It comes from repeated exposure to little things over the years.

The small moments of disconnection.

I call it 'death by a thousand cuts'..

 

This is why many men with the abandonment wound might not think they have it

Or they don't remember anything happening in their childhood.

 

These small moments of disconnection across a lifetime are enough to cause the wound to take hold..

  • Emotionally unavailable parents

  • Inconsistent nurturing

  • A mother who was overwhelmed or anxious

  • A father who was shut down, distant, avoidant, or angry

  • Growing up in chaos, stress, or instability

  • Having to perform for approval and love

  • Losing a parent

  • Being bullied

  • Being shamed for emotions

  • Not being soothed, supported, or truly seen

  • Feeling invisible or overlooked

  • Being compared

  • Being left alone with fear you didn’t understand

  • Parents divorcing

  • Caregivers battling their own wounds

  • Pressure to be “the strong one”

  • Love that felt conditional

 

It's not just what happened to us that shouldn't have happened.

It's also the things that didn't happen that should have.

 

Safety.

Presence.

Consistent love.

Emotional attunement.

Guidance.

Reassurance.

 

And it can even form before memory:

 

  • Traumatic birth

  • Separation after birth

  • Nervous system imprinting from stressed caregivers

  • Generational trauma passed down through the lineage

 

You didn’t choose this wound.

But you inherited the consequences.

What happened isn't your fault,

But it is your responsibility to deal with it now.

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The 9 layers of abandonment

You may have a logical understanding of why you are the way that you are.

You may have tried talk therapy.

You may have listened to podcasts, read books, and watched a load of videos on social media.

You may even know what changes you need to make, but yet you still make the same mistakes.

That was my story too.

 

Therapy became redundant for me after a while. As with many men that I've worked with.

I could talk about my problems better than the therapist could.

Yet my behaviour wasn't any different.

I still self-sabotaged.

Still self-abandoned.

Still remained in severe disconnection from myself.

Still continued to cause pain to myself and the people i care about.

 

That's because this wound goes way beyond mindset.

It goes way beyond the logical mind.

It lives in your body.

In your heart.

In your nervous system.

It's an energetic wound.

A soul wound.

 

So talking about it isn't enough.

And until you get under the surface and get to the root, nothing will change.

 

I've discovered 9 different layers of a man that are affected by the abandonment wound.

And Abandonment to Embodiment (A2E) is designed to hit every layer of that to make sure this thing is dealt with properly.

 

  1. The Human Layer - external events, ruptures, losses

  2. The Inner Boy Layer - emotional imprinting and unmet needs

  3. The Somatic Layer - the body’s stored memory of abandonment

  4. The Shadow Layer - the protector identities you built

  5. The Archetypal Layer - fractures in your internal masculine archetypes

  6. The Ancestral Layer - generational wounds passed down

  7. The Earth/Instinct Layer - the loss of primal grounding and stability

  8. The Soul Layer - fragmentation, disconnection, loss of inner direction and purpose

  9. The Unseen Layer - abandonment of your spiritual nature and intuition

 

Most approaches will cover the surface level layers.

Which is why nothing really changes.

A2E addresses all nine so that transformation and shifts are real, powerful, and permanent.

Results for previous A2E men

 

Your 12-week activation...

Phase 1: Dissolve

The abandonment wound begins in childhood,

through emotional distance, inconsistency, lack of attunement, feeling unseen, or simply not being chosen.

That wound got buried inside your body, your nervous system, and your identity.

In Phase 1, you finally go to the root and heal the inner child.

You dissolve years of stored emotional residue:

  • grief

  • shame

  • fear

  • guilt

  • abandonment fear

  • rejection wounds

  • the “I’m not enough” imprint

  • the “I’m too much” imprint

  • the “people always leave” imprint

 

This is the moment the wound loses its grip.

This phase allows you to:

- Feel safe and secure within yourself. Less emotional overwhelm and stop living in survival mode.

- Stop being triggered so easily. Your reactivity changes. Old patterns lose their grip. Stop shutting down, withdrawing, or spiralling. 

- Regain emotional clarity. No more people-pleasing or anxious self-sacrifice.

- Stop pushing people away. 

- Stop feeling broken. Release shame and judgement.

- Find a sense of grounded calm and presence

- Release old emotional wounds. Let go of the heaviness you've been carrying and create space for real connection.

- Stop abandoning yourself. Create a level of self-respect that you've never accessed before.

- Stop chasing love or running from it. No longer seeking validation, approval, or fearing rejection.

- Reconnect to your heart. This is where you begin to feel whole again.

- Reclaim your lost parts. The parts of you that you left behind years ago return, along with your joy, creativity, confidence, truth, and intuition.

 

 

Phase 2: Rebuild

Dissolving the wound creates space.


Now, we rebuild from the ground up - rewiring your nervous system, emotions, and beliefs so you finally feel secure, steady, and strong inside yourself.

This is where survival patterns lose their grip. Where self-sabotage stops running your life. And where you begin to trust yourself.

This phase is where the architecture of the abandonment wound collapses.

 

After going through this phase, you can…

- Stop the feelings of 'not enough' or unworthiness

- Stop chasing love, approval, validation, and reassurance. Hold your centre and stay grounded

- you stop sabotaging the good things in your life. Relationships, connection, opportunities. Stop pushing people away or withdrawing. Stop choosing chaos.

- Overthinking and rumination drops significantly. Tap into quiet, calm, clarity. Build the internal world of stability and security

- Emotional triggers lose their power. You no longer collapse, panic, or react from fear. You consciously choose how you respond.

- You begin to develop secure attachments. Become stable, reliable,  consistent, grounded, safe, emotionally available, confident, and trusting / trustworthy

- Rebuild your self-trust. Connect back to your intuition. Set boundaries. Make clear decisions. Trust your emotions.

- Stop living from the wounded story 

 

Phase 3: Embody

Healing means nothing if it stays in your head.
This final phase is about embodiment.. living, breathing, and leading from the man you are becoming.

You stop working from the wound, and you start living from who you really are, without the masks.

 

After going through this phase, you can…

- Create deep and loving relationships with your partner. your partner feels safe to open because you’re no longer collapsing or avoiding.

- Attract healthier, more fulfilling connections and relationships because you no longer chase or settle. Your energy pulls in what aligns with you

- Become calm, grounded, and present. This is healthy masculine energy. You feel it, other people feel it. Real strength. Real masculine presence.

- Develop your leadership energy at home, in your relationships, and in your life. You become self-led, and others trust you too. 

- Align with your purpose. No more guessing and living a life for others, consciously create a life that aligns with your values and your vision.

- Your standards rise. You become more conscious of who and what has access to you. You start making decisions that align with who you are and what you want. You stop betraying and abandoning yourself.

- Develop real emotional stability. You have the capacity to stay grounded through whatever life throws at you without collapsing, withdrawing, or shutting down.

- Reconnect to yourself.. To your soul. Your intuition. Your inner guidance. Alignment comes effortlessly at this stage. You feel clear. Synchronicities increase. Life starts working for you.

- Stop living from fear. The wounded boy no longer drives your decisions. You can live from confidence, purpose, security, stability, alignment, authenticity, love, and strength.

 

This is the homecoming.
The end of the old story.
The beginning of the rest of your life.

More results for the men...

This is for the man who.. 

Abandonment can show up differently for different men, but the healing process is the same. If any of these resonate, you're in the right place:

  • Is tired of repeating the same relationship patterns

  • Feels disconnected from himself

  • Is anxious or avoidant in relationships

  • Has achieved success but still feels empty inside

  • Sabotages intimacy or chases it

  • Carries deep anxiety, fear, or numbness

  • Wants emotional stability and inner strength

  • Feels lost, stuck, or directionless

  • Is ready to stop abandoning himself

  • Wants to finally feel whole, grounded, powerful, and present

  • Is ready for real change — not fluff or theory

  • Is tired of overthinking, doubting himself, and second-guessing himself.

  • Has sabotaged good relationships and wants to finally build intimacy that lasts.

  • Has chased success, women, or validation and still feels broken or empty.

  • Feels like an outsider — never fully belonging, even when surrounded by people.

  • Wants brotherhood and accountability, walking beside other men on the same path.

  • Wants to be the man his partner, children, and friends can trust and lean on.

  • Wants to live with clarity and direction, instead of drifting or doubting.

  • Wants to embody wholeness - secure, present, and at home in his own skin.

  • Wants to feel alive, connected, and aligned with his soul.

I'm Ready

More results for the men...

What's inside A2E

I will be personally guiding you through the full 12-week process live.

Everything inside A2E is intentionally designed to heal the abandonment wound at the deepest level and uncover the man beneath it.

 

The healing process is all about removal. It's a remembering.

It's removing everything that isn't you.. The trauma, the fear, the insecurities, the wounding, the conditioning..

 

And when you do that, it creates space for the real you to come through.

The authentic, confident, aligned, connected, loving, self-led version of you.

He is in there already, this process helps you find him.

 

This is a guided transformation across every layer of who you are.

Here's what you get..

 

Weekly live transformational sessions

These are live and hosted by me. These are powerful, guided sessions where the layers of the abandonment wound begin to break open and dissolve.

These will be hosted on zoom, and will be a mixture of live teachings and deep, guided healing practices.

Men experience emotional release, nervous system reset, deep clarity, and profound inner freedom, often for the first time in their lives.

This is where things shift in real time.

These calls will be recorded for those that can't make it live.

 

Deep Inner Healing Processes

You’re guided through experiences that reconnect you with the parts of yourself that were abandoned years ago.

These processes allow you to:

  • release old emotional pain

  • unwind survival patterns

  • dissolve internal fragmentation

  • reconnect to your inner boy

  • meet and shift the wound with truth instead of avoidance

  • remove the survival identity

This is where the inner split begins to close and you create wholeness

 

Subconscious & Identity Rewiring

The abandonment wound programmes your beliefs, your reactions, and your identity.

Inside A2E, we rewrite those internal codes.

This shifts:

  • how you see yourself

  • how you show up in relationships

  • how you respond emotionally

  • how safe and secure you feel inside

  • how grounded and confident you are

  • how you lead your life

This is where men stop collapsing, stop chasing, stop sabotaging, and stop abandoning themselves.

This is where you create alignment.

 

Emotional, Somatic & Energetic Clearing

You’ll learn how to move emotion through your body, release tension, and break the loop of anxiety, overthinking, and shutdown.

This creates:

  • deep calm

  • emotional regulation

  • stable presence

  • a grounded nervous system

  • access to clarity and intuition

  • a sense of “coming home” inside your own body

This is where safety becomes internal instead of external.

 

A Circle of Men Doing the Same Work

No more isolating. No more carrying everything alone. You enter a space where men are being honest, vulnerable, open, and fully committed to rising.

The container itself becomes medicine. Something powerful happens when men come together in these spaces. I see it time and time again.

This creates:

  • support

  • accountability

  • brotherhood

  • shared breakthroughs

This is where men feel seen and supported.

 

A Clear, Held 12-Week Journey

You don’t heal in chaos. You heal in structure.

A2E provides a guided path:

  • clearing the old emotional wounds

  • releasing the survival identity

  • rewiring the story beneath it

  • rebuilding the man you are becoming

Transformation and growth requires the right environment and the right conditions to be successful. That's what this space allows.

 

A2E gives you everything you need to dissolve the abandonment wound, rebuild your internal world, and become a grounded, powerful, emotionally connected, embodied man, for life.

 

I'll speak openly gents - I know what it feels like to live with this.

I also know what it takes to heal it.

 

I am blessed to see the impact that this work has on men every single day..

Relationships being saved. 

Self worth being restored.

Purpose being discovered. 

Peace. Confidence. Wholeness. Fulfilment. Love. Connection. Passion. Power. Presence. Alignment. Authenticity. Leadership...

All being accessed through this process.

 

Any man can do this. Any man.

This is a homecoming.

A return to your true self.

 

Early access offer for action takers

The next cohort starts on 13th January 2026 - Secure your place now

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