Abandonment to Embodiment

For men ready to heal the abandonment wound, end self-sabotage, and become secure, grounded leaders of their life and relationships.

 
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The Abandonment Wound

Brother - you know this wound.

It's been with you longer than you can remember.

Not feeling good enough.

Not feeling worthy.

A lack of trust.

Chasing validation, approval, money, status, and success, but it's never enough.

Numbing out with drink, adult videos, substances, work, women, social media, the gym, or other endless distractions.

Sabotaging relationships.

Overthinking.

Fearing rejection, failure, and abandonment.

No matter what your external world looks like, there's always been a sense that something is missing.

This is the abandonment wound.

It's one of the deepest wounds a man can carry. And until you dissolve it, it will keep running your life.

The wound begins in childhood.

You may not remember anything 'bad' happening to you. That's normal.
It isn’t always one big traumatic event. Often it’s death by a thousand small cuts.

When the boy didn’t receive love, safety, or validation, he learned to perform, to hide, to collapse.

Whether this came from your parents, caregivers, friends, school teachers, sports coaches, or anyone else that played a significant role in your life, it doesn't matter - the outcome is still the same...


That boy is still inside you, steering your life. He's looking to you for the leadership that he didn't get in the past.

It's time for you to become the man that you needed when you were younger.

 

 

How it shows up

Common symptoms of abandonment in a mans life:

  • Anxious and/or avoidant attachment style

  • Anxious at the start of relationships → then pulling back when intimacy gets too close.

  • People-pleasing, overgiving, self-sacrificing to avoid rejection.

  • Feeling like the outsider in friendship groups.

  • Struggling to trust people.

  • Chasing validation through achievement, success, - but never feeling like it’s enough.

  • Emotionally numb, disconnected from your body, your heart, and your soul.

  • Constant cycles of self-sabotage, ruining good things before they settle in.

  • Fear of rejection - Changing who you are to be accepted.

  • Weak or rigid boundaries - either letting people walk over you or keeping walls too high for anyone to get close.

  • Sabotaging intimacy - pushing away love when it feels safe or too close.

  • Relying on women for validation.
  • Emotional reactivity - anger outbursts, shutting down, or withdrawing when triggered.

  • Chronic overthinking and rumination - stuck in your head, struggling to make clear decisions.

  • Perfectionism - always proving yourself, never allowing mistakes.

  • All-or-nothing thinking.
  • Isolation / lone wolf mentality - pulling back from real connection and trying to carry everything alone.

  • Performing strength - looking solid on the outside while feeling fragile inside. Performing and avoiding.

  • Addictive coping - porn, substances, scrolling, or workaholism to numb the ache.

  • Attachment swings - anxious one moment, avoidant the next, never secure, never steady.

Ready to awaken the man within?

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I’ve Been Where You Are

The abandonment wound was my story for most of my life.

 

Not feeling good enough. Not feeling worthy.


Chasing validation through women, status, and success - hoping it would make me feel like enough.


Confused about my purpose. Overthinking. Stuck in cycles of self-sabotage.

On the surface, things looked fine. But deep down I felt broken.


I numbed with drink, substances, social media, the gym, work, and other distractions.


I sabotaged relationships - anxious at the start, people-pleasing, overgiving so that they would pick me and not reject me…
But then pushing love away when it got too close.


Always on the edge of friendship groups, never fully trusting, always feeling like the outsider.

 

Even joining the Royal Marines was fuelled by the same insecurity - the belief I wasn’t enough.


I had all the external stuff, but inside I still felt broken in some way.

 

Eventually I hit rock bottom. Some days I didn’t even want to live anymore.


Talk therapy didn’t work. Books, podcasts, YouTube — they gave me understanding, but not transformation.


The same patterns kept repeating. I was stuck in what I call the Analysis Loop — trapped in my head, disconnected from my body. Trying to gain more knowledge so I could feel like I was making progress but nothing was actually changing.

As men we are logical beings. We analyse. We intellectualise. But it's not enough. It doesn't change the behaviour.

 

I knew there had to be another way.

 

Over the next 5 years I went deep into the work that finally healed me.
Practices that allowed me to dissolve the abandonment wound at the root and come home to myself.

To remove the traumas, the fears, the insecurities, and the conditioning.

I healed the boy inside me, so I could step forward as the man.
Grounded. Confident. Secure. Present. Loving. Authentic. Aligned.


A man on a mission. A leader of his own life.

And you can do the same.

 

My mission now is to bring this work to the world and share it with as many men as possible.

I have worked with hundreds of men from all around the globe, and I will continue to serve in this way for as long as is needed.

 

And now, everything I’ve learned is condensed into one sacred container:


Abandonment to Embodiment (A2E).

Results for the men...

Your 12-week activation pathway...

Phase 1: Dissolve

Where the old self comes to die...

Every wound creates an identity.

For men with abandonment, that identity is the boy who learned to hide, perform, collapse, or chase so he wouldn’t be left again.


That boy grew into a man still wearing masks: people-pleasing, sabotaging, numbing, or performing while feeling insecure inside.

In this first phase, we bring those patterns into the light and strip them down to the root.

After going through this phase, you will…

✅ Finally stop repeating the same relationship patterns — no more chasing, collapsing, or pushing love away.
âś… Release the weight of childhood pain so you no longer feel like that abandoned boy running the show.
âś… Break the cycle of self-sabotage that ruins good things before they settle in.
âś… Notice yourself no longer folding into the people-pleasing nice guy just to be accepted.
✅ Feel the first wave of freedom — safe enough to sit in your own body without needing to numb, distract, or run.
✅ Break the cycles of collapsing, people-pleasing, and sabotaging intimacy.

Phase 2: Rebuild

Dissolving the wound creates space.


Now, we rebuild from the ground up - rewiring your nervous system, emotions, and beliefs so you finally feel safe, steady, and strong inside yourself.

This is where survival patterns lose their grip. Where self-sabotage stops running your life. And where you begin to trust yourself.

After going through this phase, you will…

✅ Feel safer in your own body — no longer hijacked by anxiety or hypervigilance.
âś… Trust your decisions instead of spiralling in endless overthinking.
✅ Hold boundaries calmly — no more guilt, collapse, or avoidance.
âś… Feel through emotions and process them healthily instead of exploding or shutting down.
âś… Stop sabotaging love, intimacy, or success because you can finally hold it.
âś… Notice motivation and focus returning as your energy is no longer wasted on fear.
✅ Show up differently in relationships — grounded, steady, clear — and people feel it.
✅ Begin to believe, on a deep level, “I am enough. I am worthy”

 ✅ See new opportunities and connections come into your life because you are no longer blocking them through fear and misalignment.

Phase 3: Embody

Healing means nothing if it stays in your head.
This final phase is about embodiment — living, breathing, and leading from your truth.

You stop working from the wound, and you start living from who you really are, without the masks.

After going through this phase, you will…

✅ Walk into relationships with steady confidence — your partner feels safe to open because you’re no longer collapsing or avoiding.
✅ Attract healthier, more fulfilling connections because you no longer chase or settle — your energy pulls in what matches your truth.
✅ Radiate presence and authenticity  — people feel it before you speak.
✅ Lead your life with clarity and direction — no more drifting, doubting, or outsourcing decisions.
✅ Feel a deep sense of wholeness — no longer split between the abandoned boy and the man you came here to be.
âś… Be trusted by others because you finally trust yourself.
âś… Show up as the man who can hold love, responsibility, and leadership without fear.
✅ Experience intimacy, brotherhood, and connection at a level you didn’t think was possible.

✅  Achieving success in ways that actually matter to you and align with the man you are
✅ Live aligned with your soul — not performing, not pretending, but simply being the man you are.

This is the homecoming.
The end of the old story.
The beginning of the rest of your life.

More results for the men...

 

This is for the man who...

  • Has tried talk therapy, self-help, and/or mindset hacks but still finds himself stuck in the same cycles.

  • Understands his problems logically but hasn’t been able to shift them at the root.

  • Is tired of overthinking, doubting himself, and second-guessing himself.

  • Has sabotaged good relationships and wants to finally build intimacy that lasts.

  • Has chased success, women, or validation and still feels broken or empty.

  • Feels like an outsider — never fully belonging, even when surrounded by people.

  • Carries the weight of childhood wounds and is ready to face them head-on.

  • Wants to stop abandoning himself and start living as a grounded, authentic man.

  • Craves brotherhood and accountability — walking beside other men on the same path.

  • Wants to be the man his partner, children, and friends can trust and lean on.

  • Wants to live with clarity and direction, instead of drifting or doubting.

  • Wants to embody wholeness — secure, present, and at home in his own skin.

  • Wants to feel alive, connected, and aligned with his soul.

 

This is NOT for the man who...

 

✖️ Just wants another mindset hack or quick fix.
✖️ Is unwilling to take accountability for his actions and choices.
✖️ Prefers to blame women, parents, or the world instead of facing himself.
✖️ Wants to stay comfortable instead of leaning into the discomfort of growth.
✖️ Says he wants change but isn’t prepared to commit to the practices that create it.

I'm Ready

More results for the men...

What's inside A2E

This isn’t information. It’s an activation.


Every element of the container is designed to take you deeper into dissolving the abandonment wound and embodying the man you came here to be.

 

Weekly Group Calls

Live calls each week where we go into the work together. You’ll receive teaching, guidance, and direct practices that keep you moving forward.
✅ Consistent momentum — no more trying to figure it out alone.
âś… Live accountability and support.
âś… Real-time guidance to help you break through stuck points.


Live Guided Journeys

These are the heart of the programme. Each journey takes you into the subconscious and body to heal, release, and rewire at the root.

We’ll use different types of journeys across the phases:

  • Inner Child Recode Journeys → healing the boy within so you can awaken the man.

  • Core Belief Recode Activations → dissolving the old stories of “I’m not enough” and rewiring your truth.

  • Embodied Identity Activations → anchoring the grounded, confident, authentic man you came here to be.

âś… Heal at the root, not just the surface.
✅ Reprogram patterns that talking, thinking, or journaling can’t reach.
âś… Leave each session feeling lighter, clearer, and more connected.

 


Online Training Library

Focused trainings that break down the key principles behind the work. No fluff, no overwhelm — just what you need to know to get results.
âś… Clarity and structure that supports the practices.
âś… Learn at your own pace, revisit anytime.


Private Online Community

A space to connect with the brotherhood outside of calls. This is where you share wins, struggles, and accountability with men on the same path.
âś… Never walk this path alone again.
✅ A circle of men who understand what you’re going through.
âś… Brotherhood, connection, and support.


Accountability + Integration

Transformation doesn’t happen in a single session — it happens through daily integration.
âś… Weekly practices to anchor what you learn.
âś… Accountability from me and the group to keep you on track.
âś… Step-by-step progression that ensures nothing is left half-done.


And More…

Every part of this programme is designed to hit at the root of the abandonment wound for long-term transformation.

âś… Live support.
âś… Deep healing journeys.
âś… Clear teachings.
âś… Brotherhood and accountability.
âś… Integration tools that stick with you long after the 12 weeks end.


⚔️ Together, this creates a full mind–body–soul recalibration that no book, podcast, or therapy session could ever give you.

Brother - if you feel the pull, if this resonates, then I encourage you to take action. 

Resistance is normal. Fear is normal. Uncertainty is normal.

This is where we lean in.

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